I am pleased to announce that I am now a Corrective Exercise Specialist.  This means that through a series of tests, I can identify muscle dysfunction and imbalances.  Then through the use of inhibitory, lengthening, activation and integration techniques, I am able to write you a programme to help combat these imbalances for you to work on at home. I am also able to offer follow up appointments to ensure optimum progress is achieved. 

Stability Ball and Stretching Band

Packages and prices to be announced soon.

Please contact me for more details.