I am pleased to announce that I am now a Corrective Exercise Specialist.  This means that through a series of tests, I can identify muscle dysfunction and imbalances.  Then through the use of inhibitory, lengthening, activation and integration techniques, I am able to write you a programme to help combat these imbalances for you to work on at home. I am also able to offer follow up appointments to ensure optimum progress is achieved. 

Packages and prices to be announced soon.

Please contact me for more details.

Personal Training covering:
Caterham, Chaldon, Coulsdon, Godstone, Kenley, Oxted, Purley, South Croydon, Wallington, Whyteleafe, Woldingham, Warlingham
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For any further information, please feel free to contact me.

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